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    Run Club Map

    Guide

    State of Run Clubs 2026

    Run clubs aren't a trend piece. They're a weekly schedule. Run Club Map mapped 1,295 of them in 103 cities across 23 countries. Here's when, where and how often they run.

    By Run Club Map · Data as of Oct 20, 2026

    Key findings

    • Tuesday is the busiest day for group runs — 22.1% of all weekly runs.
    • On Saturday, 86.3% of runs start before noon. On Tuesday, 84.9% start at noon or later.
    • 71.7% of weekly runs happen on a weekday.
    • At least 94 clubs meet at a brewery or bar.
    • 90.1% of clubs list an Instagram account; 9.0% list a website.

    New running clubs on Strava grew 3.5× in 2025, according to Strava's Year in Sport report. That's the demand side. Here's what this directory shows.

    Which cities have the most run clubs?

    Coverage is uneven by country — this is where Run Club Map lists the most clubs, not where running is most popular. The United States leads by a wide margin, then the UK, Canada and Australia.

    Clubs by countryUnited States732United Kingdom204Canada95Australia84Ireland49Netherlands16Spain15New Zealand15Germany10Switzerland9Other countries66
    Clubs by country
    Clubs by countryClubs/runs
    United States732
    United Kingdom204
    Canada95
    Australia84
    Ireland49
    Netherlands16
    Spain15
    New Zealand15
    Germany10
    Switzerland9
    Other countries66
    Download CSV

    Top cities by clubs listed

    Clubs listed on Run Club Map, per city — not a count of every club in the city.

    Top cities by clubs listedNew York, NY109London72Toronto, ON50Dublin49Atlanta, GA48Los Angeles, CA30San Francisco, CA30Vancouver, BC30Chicago, IL25Phoenix, AZ24Melbourne, VIC23Sydney, NSW23Charlotte, NC22Austin, TX20Brisbane, QLD20
    Top cities by clubs listed
    Top cities by clubs listedClubs/runs
    New York, NY109
    London72
    Toronto, ON50
    Dublin49
    Atlanta, GA48
    Los Angeles, CA30
    San Francisco, CA30
    Vancouver, BC30
    Chicago, IL25
    Phoenix, AZ24
    Melbourne, VIC23
    Sydney, NSW23
    Charlotte, NC22
    Austin, TX20
    Brisbane, QLD20
    Download CSV

    45 cities have 10 or more clubs listed. The median city with 3 or more clubs listed has 9.

    Browse every city on the map →

    What day do most run clubs meet?

    Directional figures — see the methodology for why.

    A run club is not a vibe. It's a calendar slot. Across the directory, the week has a clear rhythm: Tuesday leads, and the weekend belongs to the morning.

    Weekly runs by dayMonday137 (10.4%)Tuesday292 (22.1%)Wednesday247 (18.7%)Thursday231 (17.5%)Friday39 (3.0%)Saturday270 (20.5%)Sunday103 (7.8%)
    Weekly runs by day
    Weekly runs by dayClubs/runsShare
    Monday13710.4%
    Tuesday29222.1%
    Wednesday24718.7%
    Thursday23117.5%
    Friday393.0%
    Saturday27020.5%
    Sunday1037.8%
    Download CSV

    71.7% of weekly runs happen Monday to Friday; 28.3% on Saturday and Sunday.

    Do run clubs meet in the morning or the evening?

    Monday to Thursday belong to the evening. Weekends belong to the morning.

    Friday leans the other way: 87.2% of its 39 runs start before noon.

    Runs starting before noon vs from noon, by weekdayMonday15.3% before noonTuesday15.1% before noonWednesday16.2% before noonThursday16.9% before noonFriday87.2% before noonSaturday86.3% before noonSunday83.5% before noon

    before 12:00 from 12:00

    Runs starting before noon vs from noon, by weekday
    DayBefore 12:00From 12:00
    Monday21116
    Tuesday44248
    Wednesday40207
    Thursday39192
    Friday345
    Saturday23337
    Sunday8617
    Download CSV

    What time do run clubs start?

    Start times cluster at the edges of the workday. All 585 runs listed at exactly 6:30 PM or 8:00 AM were excluded from these figures — those were the two times the original bulk import filled in when a club's schedule gave no time, so they can't be told apart from missing data.

    Runs by start time5:00–8:59 AM226 (30.8%)9:00–11:59 AM138 (18.8%)12:00–4:59 PM7 (1.0%)5:00–6:59 PM200 (27.2%)7:00 PM or later161 (21.9%)
    Runs by start time
    Runs by start timeClubs/runsShare
    5:00–8:59 AM22630.8%
    9:00–11:59 AM13818.8%
    12:00–4:59 PM71.0%
    5:00–6:59 PM20027.2%
    7:00 PM or later16121.9%
    Download CSV

    2 runs start before 5:00 AM and aren't shown in the buckets.

    The median weekday run starts at 6:00 PM. The median weekend run starts at 9:00 AM.

    New to group runs?

    Saturday morning is the busiest weekend slot: 86.3% of Saturday runs start before noon. Start there. Read the beginner's guide →

    How often do run clubs run?

    Most clubs run like a training plan: same days, every week. Of the 953 clubs listed with a weekly schedule (73.6% of all 1,295 active listings), 647 run once a week. 32.1% run more than once.

    Weekly runs per club1 run a week6472 runs a week2513 runs a week514 or more4
    Weekly runs per club
    Weekly runs per clubClubs/runs
    1 run a week647
    2 runs a week251
    3 runs a week51
    4 or more4
    Download CSV

    What kind of run clubs are there?

    Clubs describe themselves on Run Club Map with a handful of labels. Take them as self-portraits, not verdicts.

    How clubs describe themselves on Run Club MapSocial1,053 (81.3%)Serious167 (12.9%)Drinking75 (5.8%)
    How clubs describe themselves on Run Club Map
    How clubs describe themselves on Run Club MapClubs/runsShare
    Social1,05381.3%
    Serious16712.9%
    Drinking755.8%
    Download CSV

    Where do run clubs meet?

    Meeting spots tell you what a club is for. These are lower bounds, classified by keywords in the listed meeting location — at least 94 clubs meet at a brewery or bar, and the real number is likely higher.

    Meeting spots (keyword lower bounds)Brewery or bar94Coffee shop or café32Run shop or brand store24Park or outdoor spot352Track or stadium52Rotating or varies48
    Meeting spots (keyword lower bounds)
    Meeting spots (keyword lower bounds)Clubs/runs
    Brewery or bar94
    Coffee shop or café32
    Run shop or brand store24
    Park or outdoor spot352
    Track or stadium52
    Rotating or varies48
    Download CSV

    The welcome mat is out: at least 32 clubs say they welcome beginners in their description, and at least 81 mention "all paces", "all levels" or a no-drop policy. Belonging is the product; the miles are the excuse.

    The busiest running brand in your city has no billboard. It has a Tuesday slot.

    Methodology & data quality

    Every number above comes from a frozen Run Club Map snapshot captured on Oct 20, 2026. The base set is 1,295 active club listings and their 1,319 listed weekly runs. Only active listings are counted. Percentages are rounded to one decimal from the same counts.

    Start times use the listed local wall-clock time for each run. Runs listed at exactly 6:30 PM or 8:00 AM were left out of the start-time figures. Those were the two times the original bulk import filled in when a club's schedule gave no time, so a real 6:30 PM run looks the same as a missing one. A manual spot-check on Oct 20, 2026 backs this up: 10 of 24 verifiable 6:30 PM listings and 5 of 7 verifiable 8:00 AM listings were wrong. Treat the "when" figures as directional, not exact.

    Meeting-spot categories are keyword lower bounds, first match wins, in this order: brewery or bar (brew, taproom, pub, bar); coffee (coffee, café, cafe, espresso); run shop or brand store (running company, Fleet Feet, run shop, Lululemon, Nike, On Running, Brooks, Hoka, New Balance); park or outdoor spot (park, trail, lake, beach, river, greenway); track or stadium (track, stadium); rotating (rotating, varies, TBD). A meeting spot with none of these keywords is not counted in any category, so every category understates the real number.

    Coverage is uneven by country and city, so read "where" numbers as where Run Club Map lists the most clubs — never as where running is most popular. City numbers are clubs listed on Run Club Map, not every club in that city.

    Missing a club? Add it. It's free. Run a club? Claiming is free and lets you fix your schedule.

    Cite this report

    Run Club Map, State of Run Clubs 2026 (data as of Oct 20, 2026), https://runclubmap.com/guides/state-of-run-clubs-2026

    Download report JSON

    Source: Run Club Map, State of Run Clubs 2026 (data as of Oct 20, 2026). Free to use with credit and a link: https://runclubmap.com/terms

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    Every city in this report

    Cities with 3 or more clubs listed on Run Club Map (97 cities with 3 or more clubs, listed below).